Every day I have a loaf of bread and I get to choose how I share that loaf to the individuals around me. I choose the amount they are...

If most of us are honest with ourselves we would say that we do not deal with criticism all that well. I know I don’t…at ALL! I will be...

The distance between my breaths shorten making it harder and harder to breathe and my heart sputters causing spurts of pain beneath my...